Welcome to the Global Gains Group

It's time to get healthy

Javen Mckellop (Global Gains Group’s owner/trainer) is a skilled personal trainer, with the passion of assisting people with reaching their health goals and helping health seekers find and set their goals. 

He has the patience and determination which has helped a number of lucky clients to be motivated, which has given them the winning edge in their fitness journeys 

What do we help with?

Strength & stamina

With our personal training and fitness programmes we delve deep into building the fittest and strongest body you can achieve. We aim not to only shape you up, but also to instruct and inform you in using the right methods

Flexibility

Learn how to maintain a comfortable and healthy posture with our comprehensive choices of exercises and stretches, designed to make your body more flexibile and agile

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. Join us now to learn how to focus on the right exercises and workouts to reach your goals and for a 24 hour support system to aid you on that journey to fitness

Foot work

Squatting, running, jumping. Your feet will be put to the test

Heart rate

Working on your cardiovascular to improve your long term quality of life

Weight lifting

By slowly raising the bar, we are able to help you build muscle strength safely

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